This will not continue

What I'm about to do, that is. The actual actions causing it will continue. But this won't.

I lost 4 pounds in a week.

There.

Now I will keep those updates to myself. But suffice it to say, this happened despite my Mother's visit, and creme brulee. Despite several great dinners out. Despite beer.

The trainer told me it's all in the budgeting. Now I may actually believe him.